mandi-runs-crossfit-las-olas-edurance-runningFind me teaching the Endurance class at CrossFit Las Olas!

Join us for drills, skills and intervals every Thursday 7pm at CrossFit Las Olas.

It’s not a run club, it is an organized run where we work on running drills, running skills then we put them into use with intervals.

I will work with you to achieve your goal, whether it is to simply run faster and easier during a WOD or if you want to crush your next race! $10 drop in, sign up at


If you are interested in a training plan please email me at