friends rule

I love this race. I love #effinmiami. So, I really wasn’t officially doing this race until two weeks before. BUT I had been training for it earl...

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Ironman Miami 70.3 – 2014

Coming off of my 4th Ragnar Relay I thought that I should finally give you some tips for running a relay race! Everyone in my van for Ragnar FL Keys w...

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Tips for Running a Relay Race

 Swim. Bike. Run. PARTY. Rocky Point Triathlon at Las Palomas, Mexico The Resort…  Happy Mandi. The Tribe Multisport Crew! This is probably a ...

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Rocky Point Triathlon 2013

My group of running partners, the Cholla Chicks, are official. We have a Facebook Page!! https://www.facebook.com/pages/Cholla-Chicks/252911291393680...

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Cholla Chicks