Triathlon, Coffee, Cats and Travel -

Ironman is hard. Just wanted to put that out there because apparently I can forget. This was my 4th Ironman – 2 a year cause that is normal righ...

Draft legal Sprint race… Don’t be scared. There was 25 women who dared to toe the start line. I live about 1.5 miles from the start so I h...

Apparently, it took me a while to digest Ironman Canada. But here I am; ready to tell my tale. I always have these really great fun ideas… lets go R...

It’s a Runderful Life When a friend calls you to cover her spot for Ragnar… you answer that call! I haven’t run on trails for…...

Ramblings brought to you by MandiRuns… Almost 10 years ago I was introduced to lululemon. Somehow or another I ended up reading a blog post they...

Holy crap. I just completed the Ironman World Championships! I don’t even know where to start. It was amazing, it was epic, it was SO HARD, it was h...

Well hello. It’s me. It’s been like 11 years since I last blogged. Okay not really but it’s been too long. TIUX (pronounced tee-oo) ...

Holy cow. This year has been epic. Like really epic. photocredit IG @swimmersilver I trained my ass off to become an Ironman. I found a badass coach....